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Soul Power Yoga (SPY) is a leading Central NJ studio offerring a variety of class styles and temperatures to kickstart your yoga journey. We understand that everybody is different and therefore do not offer just one class style OR one temperature. From beginners yoga to power yoga, warm to hot, children to the young at heart - every body will find a class to fit their personal tastes and goals at Soul Power Yoga.
Burn calories and melt away unwanted stress WHILE rejeuvenating your mind and spirit!
Our passion is leading challenging and transformational yoga classes in a safe and welcoming environment for all levels and ages. After successfully revolutionizing studios across NJ, we are excited to create a community for personal growth. Our doors opened in 2009 and each day we are blessed to share our passion to jumpstart your personal body/mind/spiritual revolution.
NO SCRIPTS or SET SEQUENCES! All of our classes offer a truly unique yoga practice based on intuition making each class a different experience for your body and your mind. Our extensively trained and experienced instructors bring their vast education of yoga and anatomy to each class.
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We believe in safe heat not extreme heat. Therefore are proud to be the FIRST and ONLY studio in the area to invest in a state-of-the art heating system that is not only safer for the environment, but provides a safer heat for you to achieve a deeper stretch and full mind & body cleanse. This heat system is natural, healthy and relaxes. It promotes blood circulation, aids in relieving discomfort from arthritis, fibromyalgia and other health related disorders, promotes weight loss and improves your immune system.
It is hypoallergenic, dustless and eco-friendly. There is no distribution of unhealthy bacteria!
NO CARPET ... NO GERMS ... NO ODORS!!
Enjoy a peaceful and serene practice in our spacious asana room with supporting flooring to reinforce proper form and alignment. Embrace solitude from work and loved ones, to invest in your well-being.
Begin your journey today!
Soul Power Yoga is not just another yoga studio, but a sanctuary to explore your authentic self.
Hear what our students have to say:
When I visited SPY yoga for the first time, I had already tried classes at other schools in the area and often left feeling uncomfortable with my lack of ability or pressured into signing up for future classes. At SPY, Cristal and Pooja not only welcome you at whatever level you are practicing, but they applaud your efforts and respect the time you have invested on your mat. For an hour or so, the world and all its demands and stress, vanish. I get to take care of myself, and I have found that I have more to give everyone else. I may leave the class exhausted, but the exhaustion comes with an amazing sense of well being and accomplishment. The sisters never let you forget that yoga is a path to mental and emotional, as well as physical, well- being; exactly what I was hoping for. Thank you, Cristal and Pooja, for being wonderful guides throughout this journey. Letitia Marlboro, NJ
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I was pregnant for the first time and was very anxious to have a successful natural birth. I started prenatal yoga with Cristal and it became the centerpiece of my preperation for my labor and birthing process. In the months leading up to the birth of my daughter, it was a treat to have something of my own that was both physically and mentally fulfilling. I knew the truly quiet moments would be scarce once the baby was born so I treasured my yoga time. Once I was in labor the meditation and breathing training I received at Soul Power Yoga provided me the focus and calm needed during intense moments. I felt I was a much stronger person after practicing yoga and my body was much more prepared for the physical demands of delivery. Overall I think the benefits of prenatal yoga could not be missed and it is a practice I will incorporate into my future pregnancies. Jessica Westfield, N.J.
Read more testimonials on SPY Contacts page
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